Signed in as:
filler@godaddy.com
You cannot out train a poor diet.
It’s not easy. It’s hard work, and dedication. If it were easy, everyone would be doing it.
Bodybuilding competitions are not for everyone. Ultimately, the real competition is yourself.
BRAG BOARD
1986- AAU Natural Mr. Florida
1986- Sunshine State 1st place light heavyweight
1988- South Atlantic overall
1988- Easter Classic overall
1988- Mr. Treasure Coast overall
1988- Winterfest overall
1988- NPC Mr. Florida over 35 overall
1990- NPC Mr. Florida open middleweight overall
1991- NPC Southern States light heavy weight 1st place
1993- Junior Nationals middleweight 1st place
1993- NPC Junior Florida Championships 1st place over 40 state champion
1993- NPC Junior Nationals Twinlab Sportsmanship Award
1995- Twin lab NPC National Bodybuilding Championships mixed pairs 1st place with Denise Mancino after placing in the top 5 for 5 years in a row
2000- NPC National Championships Master’s over 40 light heavyweight 1st place
2004- NPC National Championships Master’s light heavyweight 1st place
2004- NPC National Championships Master’s overall and IFBB pro card earned
2006- IFBB Pro Master’s MR. WORLD
2006- Vyotech GNC IFBB Professional Master’s best over 50
2008- 18th Annual Chip Van Wanderham achievement award
2012- IFBB PRO Master’s MR. OLYMPIA
2005- NPC Sunshine Classic Championships Lifetime Achievement Award
AWARDED NPC TRAINER OF THE YEAR 12 YEARS IN A ROW
2001-2012
AWARDED TEAM CHAMPION
2001-2012
AWARDED COMPETITOR OF THE YEAR BY FLORIDA MUSCLE NEWS
1988-1995
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